Overview
How To Do A BodyBreaker
How To Do The BodyBreaker
Press C
Extend Ankles
Space
Contract Pecs
Press V
Space
Contract Hips
Space (x2)
Lower Shoulders
Contract Knees
Space (x2)
Extend Knees
How To Do A BodyBreaker
Press C
Extend Ankles
Space
Contract Pecs
Press V
Space
Contract Hips
Space (x2)
Lower Shoulders
Contract Knees
Space (x2)
Extend Knees