HOW TO QUIT APEX LEGENDS

    
• Open Steam.
      
• Navigate to Apex Legends.
      
• Click “Uninstall.”

    
• Pick up a new hobby: gym, drawing, writing, reading, literally anything.
      
• Play cozy games instead. Stardew Valley won’t yell at you for not clutching.
      
• Touch grass. Meet sunlight. Connect with our lord and saviour and reintroduce yourself to non-frag-based dopamine.

    
• Talk to someone about the time your teammates disconnected after getting knocked.
      
• Work through the betrayal of bronze lobby in the name of teaming.
      
• Accept your past self. Forgive them. Move on.

The urge to queue "one more time" will always linger, but know that you are not alone.

If you follow these steps, you may one day utter the words:

“Yeah, I used to play Apex Legends... but I’m better now.”

I wish you all a speedy and healthy road to recovery, God Bless.