How to tear yourself in seven pieces

Now off the bat this is extremely similar to my other guide, if you want to know what i'm talking about scroll up and read the description. and to the move itself

1. press c
   
2. lower both shoulders
   
3. press v
   
4. extend glutes
   
5. contract both knees
   
6. press space two times
   
7. raise both shoulders
   
8. extend both hips
   
9. press space, if it doesn't work press space till it does and your tori should have torn himself into seven pieces.
   as you can see uke should be extremely intimidated by your move, and you have just completed the thing to do in this guide congrats!